Millet commonly known as Ragi, is frequently used in south kitchens. It is a rich source of minerals such as iron, calcium, and thiamine. Millet is considered an excellent health food for controlling diabetes, reducing weight, and cooling the body
Millet commonly known as Ragi, is frequently used in south kitchens. It is a rich source of minerals such as iron, calcium, and thiamine. Millet is considered an excellent health food for controlling diabetes, reducing weight, and cooling the body